Are there herbs for memory that can improve brain health and prevent memory loss? A number of herbs and spices may help improve your brain health, and some of them may be already sitting in your fridge or pantry.
Several of these herbs and spices have been studied for their effects on Alzheimer’s disease, while others have been tested for their overall effects on cognition (i.e. the mental action or process involved in thinking, understanding, learning, and remembering).
Here’s a look at some of the herbs and spices found to benefit the brain in scientific studies.